@layer theme{:root,:host{--font-sans:ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji";--font-mono:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color 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components,utilities;:root{--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--safe-left:env(safe-area-inset-left,0px);--safe-right:env(safe-area-inset-right,0px)}html,body,#root{-webkit-text-size-adjust:100%;width:100%;max-width:100vw;height:100%;margin:0;padding:0;overflow-x:hidden!important}body{padding-left:var(--safe-left);padding-right:var(--safe-right);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box}#root{flex-direction:column;width:100%;max-width:100vw;height:100%;display:flex;overflow-x:hidden}h1,h2,h3,h4,h5,h6{font-family:Playfair Display,serif}html,body{-webkit-overflow-scrolling:touch}button,a{touch-action:manipulation;-webkit-tap-highlight-color:transparent}@keyframes btn-press{0%{transform:scale(1)}50%{transform:scale(.97)}to{transform:scale(1)}}button:active:not(:disabled){animation:.15s ease-out btn-press}@media(prefers-reduced-motion:reduce){:where(button,a,[role=button]):active:not(:disabled){transform:none!important}}input,textarea,select{font-size:16px}button:focus-visible,a:focus-visible,[role=button]:focus-visible,select:focus-visible,summary:focus-visible,[tabindex]:not([tabindex="-1"]):focus-visible{outline-offset:2px;border-radius:4px;outline:2px solid #1c191773}button:focus:not(:focus-visible),a:focus:not(:focus-visible),[role=button]:focus:not(:focus-visible),input:focus:not(:focus-visible),textarea:focus:not(:focus-visible),select:focus:not(:focus-visible){outline:none}input:focus-visible,textarea:focus-visible{border-radius:4px;outline:none;box-shadow:0 0 0 2px #1c19172e}@media(hover:none)and (pointer:coarse){input:focus,input:focus-visible,textarea:focus,textarea:focus-visible{box-shadow:none;outline:none}}:root{--font-sans:"Inter",sans-serif;--font-serif:"Playfair Display",serif;--text-primary:#f5f5f4;--text-secondary:#a8a29e;--text-muted:#78716c;--glass-bg:#201e1c75;--glass-border:#ffecd629;--ease-standard:cubic-bezier(.22,1,.36,1);--ease-emphasized:cubic-bezier(.4,0,.2,1)}body{color:var(--text-primary);background:#12171d}@keyframes spin{to{transform:rotate(360deg)}}.animate-spin{animation:1s linear infinite spin}.sr-only{clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important;width:1px!important;height:1px!important;margin:-1px!important;padding:0!important;position:absolute!important;overflow:hidden!important}.hm-press{transition:transform .12s var(--ease-standard)}.hm-press:active:not(:disabled){transform:scale(.97)}@media(prefers-reduced-motion:reduce){.animate-spin{animation-duration:1.5s}.hm-press:active{transform:none!important}}:root{--hm-ios-green:#16c98a;--hm-ios-green-deep:#0a8f5c;--hm-ios-ink:var(--text-primary);--hm-ios-ink-soft:var(--text-secondary);--hm-ios-hairline:#ffffff1a;--hm-cta-gradient:linear-gradient(135deg,var(--hm-ios-green)0%,var(--hm-ios-green-deep)100%);--hm-cta-min-h:46px;--hm-cta-weight:800;--hm-cta-shadow:inset 0 1px 0 #ffffff47,0 10px 22px #0a9f4347;--hm-cta-press:cubic-bezier(.22,1,.36,1)}body.pk-restyle .wl-card,body.pk-restyle .wl-hero,body.pk-restyle .hm-insights-trend-card{border-radius:24px;border:1px solid var(--hm-ios-hairline, rgba(15, 23, 42, .08));box-shadow:0 10px 26px #0f172a0f;background:#fffffff5}body.pk-restyle .wl-card__head h3,body.pk-restyle .hm-insights-card-head>span{letter-spacing:-.01em;font-weight:800}body.pk-restyle .wl-vitals-grid>*,body.pk-restyle .wl-activity-grid>*,body.pk-restyle .wl-body-grid>*{border-radius:18px;box-shadow:0 8px 18px #0f283c14}html body.pk-restyle.hm-mobile-optimized .hm-target-home .hm-social-proof{padding:12px 16px!important;border-radius:20px!important;background:#fffffff0!important;border:1px solid rgba(15,23,42,.08)!important;box-shadow:0 10px 26px #0f172a0f!important}html body.pk-restyle.hm-mobile-optimized .hm-target-home .hm-quick-idea{background:#fffffff0!important;border:1px solid rgba(15,23,42,.08)!important;box-shadow:0 8px 18px #0f283c14!important}html body.pk-restyle.hm-mobile-optimized .hm-target-home .hm-continue__card{border-radius:20px!important;border:1px solid rgba(15,23,42,.08)!important;box-shadow:0 10px 26px #0f172a0f!important;overflow:hidden!important}html body.pk-restyle.hm-mobile-optimized .pv2-page .pv2-coach-card,html body.pk-restyle.hm-mobile-optimized .pv2-page .pv2-streak-card,html body.pk-restyle.hm-mobile-optimized .pv2-page .pv2-social-card{border-radius:24px!important;border:1px solid rgba(15,23,42,.08)!important;box-shadow:0 10px 26px #0f172a0f!important}html[data-a11y-high-contrast=true] body.pk-restyle .hm-today-nutrition__tile,html[data-a11y-high-contrast=true] body.pk-restyle .fv2-card,html[data-a11y-high-contrast=true] body.pk-restyle .rgx-hero__card{border-color:#0f172a38!important}html[data-a11y-large-touch=true] body.pk-restyle button,html[data-a11y-large-touch=true] body.pk-restyle .hm-ios-btn{min-height:48px!important;min-width:48px!important}html[data-a11y-reduced-transparency=true] body.pk-restyle .hm-today-nutrition__tile,html[data-a11y-reduced-transparency=true] body.pk-restyle .fv2-card{background:#fff!important;backdrop-filter:none!important}body.pk-restyle button:focus-visible,body.pk-restyle .hm-ios-btn:focus-visible{outline:2px solid rgba(10,159,67,.55)!important;outline-offset:2px!important}:root{--hm-bottom-nav-height: 96px;--hm-nav-scroll-slack: 20px;--hm-nav-clearance: calc( var(--hm-bottom-nav-height) + env(safe-area-inset-bottom, 0px) + var(--hm-nav-scroll-slack) );--hm-page-gutter: max(12px, env(safe-area-inset-left, 0px));--hm-page-gutter-right: max(12px, env(safe-area-inset-right, 0px));--hm-space-12: 12px;--hm-space-16: 16px;--hm-space-24: 24px;--hm-space-48: 48px;--hm-final-nav-height: var(--hm-bottom-nav-height)}@media(hover:none),(pointer:coarse),(max-width:760px){html,body,#root{width:100%!important;max-width:100%!important;min-height:100dvh!important;min-height:var(--hm-dvh, 100dvh)!important;overflow-x:clip!important}html body.hm-mobile-optimized{padding-left:0!important;padding-right:0!important;-webkit-text-size-adjust:100%!important;text-size-adjust:100%!important}html body.hm-mobile-optimized #root{display:flex!important;flex-direction:column!important;min-height:100dvh!important;min-height:var(--hm-dvh, 100dvh)!important}html body.hm-mobile-optimized .app-container,html body.hm-mobile-optimized .app-container.hm-app-shell{display:flex!important;flex-direction:column!important;flex:1 1 auto!important;width:100%!important;max-width:100%!important;min-height:0!important;height:100dvh!important;height:var(--hm-dvh, 100dvh)!important;overflow:hidden!important;overflow-x:clip!important}html body.hm-mobile-optimized .hm-tab-pane{flex:1 1 auto!important;min-height:0!important;width:100%!important;max-width:100%!important;overflow:visible!important;contain:layout style!important}html body.hm-mobile-optimized .hm-tab-pane:not(.is-active){content-visibility:hidden!important;contain-intrinsic-size:auto 100dvh!important}html body.hm-mobile-optimized .hm-tab-pane,html body.hm-mobile-optimized .hm-target-home,html body.hm-mobile-optimized .hm-plan-track-bg,html body.hm-mobile-optimized .hm-community-bg,html body.hm-mobile-optimized .pv2-page,html body.hm-mobile-optimized .hm-plan-tab-panel,html body.hm-mobile-optimized .fv2-card-wrap{contain:layout style!important}html body.hm-mobile-optimized .hm-premium-content.app-shell,html body.hm-mobile-optimized .hm-target-home .hm-premium-content.app-shell,html body.hm-mobile-optimized .hm-plan-track-bg .hm-premium-content.app-shell,html body.hm-mobile-optimized .hm-community-bg .hm-premium-content.app-shell,html body.hm-mobile-optimized .pv2-page .hm-premium-content.app-shell{scroll-padding-bottom:var(--hm-nav-clearance)!important}html body.hm-mobile-optimized .hm-premium-bg.hm-premium-scroll{scroll-padding-bottom:0!important}html body.hm-mobile-optimized .hm-premium-bg,html body.hm-mobile-optimized .hm-premium-bg.hm-premium-scroll{flex:1 1 auto!important;min-height:0!important;width:100%!important;max-width:100%!important;overflow-x:clip!important;overflow-y:auto!important;-webkit-overflow-scrolling:touch!important;overscroll-behavior-y:contain!important;padding-bottom:0!important}html body.hm-mobile-optimized.hm-mobile-optimized .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .hm-target-home .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .hm-plan-track-bg .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .hm-community-bg .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .hm-community-bg.hm2-community-skin .hm-premium-content.app-shell.hm2-community-page,html body.hm-mobile-optimized.hm-mobile-optimized .hm-premium-bg--profile .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .hm-premium-bg--edge>.hm-premium-content.app-shell{box-sizing:border-box!important;width:100%!important;max-width:100%!important;min-width:0!important;padding-top:max(8px,env(safe-area-inset-top,0px))!important;padding-left:var(--hm-page-gutter)!important;padding-right:var(--hm-page-gutter-right)!important;padding-bottom:var(--hm-nav-clearance)!important;overflow-x:visible!important}html body.hm-mobile-optimized 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.hm-floating-nav{width:min(100%,calc(100vw - 24px - env(safe-area-inset-left,0px) - env(safe-area-inset-right,0px)))!important;max-width:430px!important}html body.hm-mobile-optimized.hm-keyboard-open .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-keyboard-open .hm-plan-track{padding-bottom:max(16px,env(safe-area-inset-bottom,0px))!important}html body.hm-mobile-optimized .hm-comments-v2,html body.hm-mobile-optimized .hm-feed-sheet,html body.hm-mobile-optimized .hm-feed-menu-sheet,html body.hm-mobile-optimized .hm-recipe-sheet,html body.hm-mobile-optimized .hm-log-sheet,html body.hm-mobile-optimized .hm-settings-panel,html body.hm-mobile-optimized .hm-paste-recipe-dialog,html body.hm-mobile-optimized .hv2-transform-studio,html body.hm-mobile-optimized .hm-feed-sheet-backdrop .hm-paste-recipe-dialog,html body.hm-mobile-optimized .hv2-transform-studio-backdrop,html body.hm-mobile-optimized .hm-feed-sheet__body,html body.hm-mobile-optimized .hm-feed-menu-sheet__panel,html body.hm-mobile-optimized .hm-profile-edit-sheet,html body.hm-mobile-optimized .hm-mode-sheet{padding-bottom:max(12px,env(safe-area-inset-bottom,0px))!important}html body.hm-mobile-optimized.hm-mobile-optimized .hm-target-home .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .pv2-page .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized .hm-community-bg .hm-premium-content.app-shell.hm2-community-page{padding-bottom:var(--hm-nav-clearance)!important}html body.hm-mobile-optimized.hm-mobile-optimized .hm-plan-track-bg .hm-plan-tab-panel.tlog-panel,html body.hm-mobile-optimized.hm-mobile-optimized body .hm-plan-tab-panel.tlog-panel,html body.hm-mobile-optimized.hm-mobile-optimized .tlog-panel{padding-bottom:0!important}html body.hm-mobile-optimized.hm-mobile-optimized .hm-community-bg .hm-premium-content.app-shell.hm2-community-page{padding-left:var(--hm-page-gutter)!important;padding-right:var(--hm-page-gutter-right)!important}html body.hm-mobile-optimized.hm-mobile-optimized .hm-community-bg .hm-community-feed .fv2-card-list,html body.hm-mobile-optimized.hm-mobile-optimized .hm-community-bg .hm-community-feed .hm2-feed-list{padding-bottom:calc(12px + env(safe-area-inset-bottom,0px))!important}html body.hm-mobile-optimized .hm-fab-root--viewport{bottom:calc(var(--hm-bottom-nav-height, 96px) + env(safe-area-inset-bottom,0px) + 12px)!important}html body.hm-mobile-optimized button,html body.hm-mobile-optimized a,html body.hm-mobile-optimized [role=button]{touch-action:manipulation}html body.hm-mobile-optimized .hm-home-v2-root--v2>section,html body.hm-mobile-optimized .hm-community-feed .fv2-card-wrap,html body.hm-mobile-optimized .tlog-logged-section,html body.hm-mobile-optimized .hm-today-nutrition{content-visibility:auto;contain-intrinsic-size:auto 120px}html body.hm-mobile-optimized .hm-status-scrim{display:none!important}html body.hm-mobile-optimized .hm-floating-nav-wrap:before,html body.hm-mobile-optimized .hm-floating-nav-wrap:after{display:none!important;content:none!important;opacity:0!important;background:transparent!important;backdrop-filter:none!important;-webkit-backdrop-filter:none!important;filter:none!important}html body.pk-restyle.hm-mobile-optimized .lcv-chrome{z-index:50!important}html body.pk-restyle.hm-mobile-optimized .lcv-chrome.is-condensed{backdrop-filter:none!important;-webkit-backdrop-filter:none!important;background:#fcfefcf5!important;box-shadow:0 6px 18px #0f172a0f!important}html body.hm-mobile-optimized .lhd-sticky-head,html body.hm-mobile-optimized .hm-plan-track-bg .hm-plan-tabs-sticky,html body.pk-restyle.hm-mobile-optimized .lcv-chrome{top:0!important}html body.hm-mobile-optimized .hm-plan-track-header.tlog-header{padding-top:12px!important}html body.hm-mobile-optimized .hm-plan-track-bg .lhd .lhd-tabs .hm-plan-tabs.tlog-tabs{min-height:0!important;padding:3px!important;box-shadow:inset 0 1px #ffffff8c!important}html body.hm-mobile-optimized .hm-plan-track-bg 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body.hm-mobile-optimized .hm-glass-card,html body.hm-mobile-optimized .hm-ios-glass-card{background:#fffffff5!important}html body.hm-mobile-optimized .hm-floating-nav{-webkit-backdrop-filter:blur(12px) saturate(1.08)!important;backdrop-filter:blur(12px) saturate(1.08)!important}html body.hm-mobile-optimized .hm-floating-nav-wrap,html body.hm-mobile-optimized .hm-floating-nav,html body.hm-mobile-optimized .hm-floating-nav__item{will-change:auto!important}html body.hm-mobile-optimized .hm-tab-pane{contain:layout style!important}html body.hm-mobile-optimized .hm-bg-blob{opacity:.55!important}html body.hm-mobile-optimized .hm-settings-panel-stack,html body.hm-mobile-optimized .fv2-card-list,html body.hm-mobile-optimized .hm2-feed-list{padding-bottom:calc(12px + env(safe-area-inset-bottom,0px))!important}html body.hm-mobile-optimized .hm-target-home .hm-premium-content.app-shell,html body.hm-mobile-optimized.hm-mobile-optimized 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